Sunday, October 23, 2011

212 ~ 2 pound loss

sat oct 15th





granny passed away today
really upset today

but im going to try not to emotionslly est snd stick to my weigh watcher plsn
did ok only went over 10 pts








sun oct 16th





focusing on workouts today  see if i feel better and not so upset

danced 30 mins
did bl the workout 2 dvd hi intesity cardio powersculpt and bootcamp
ww 30 pts







mon oct 17th


workout tony horton 1on1 plyo
jillians 30 day shred level 1
went to work
then sherrys to zumba while lil man ghad soccer practice
1hr
ww pts 30







tues 18th


grannys funeral
hard hard day
workout banish fat boost metabolism with jillian michaels and zumba
ww pts 30






wed 19th



grannys burial

sad sad day

@ night went to weight watchers meeting
lost 2 pounds
did everything exactly the same as last week when i lost 6.8 but i guess stress really has something to do with not losing so much this week







thurs 20th


off work still
cleaned house
cleaned car
did dishe sand laundry
watched biggest loser tv show taped from tues

workout to the firm tough tape 2
didnt think there was enough cardio so i added
bl workout 2 cardio & felxibility & abs and danced for 20 mins







fri 21st



workout bl bootcamp dvd
dont want to go back to work
really depressed and tired







sat 22nd


lil man had soccer
came home slept for 3 hrs
wen tot a chilli cookoff at night
then went next door to a restaurant and ate like a pig
cheese fries ad wings
so much for losing this week
its definately emotional eating so i need to control this






sun 23rd


slept til noon
guess i am really depressed
and i need to snap out of it this is not what grannny would have wanted

cant believe i stuck to my plan the week she passed away and cant stick to it the week after wtf is wrong with me
i just feel like crying all the time and lil man misses her soooo much its killing me inside he kisses her pic ever night and makes a place for her to sleep next to him in bed

decided to go out for a bit today
went to grocery store adn to get lil man a new lunch box he left his at school and we cant find it
he picked out a red one cuz red is grannys fave color

almost broke down in riteaid

now i am goign to try to stay busy for rest of night since its only 6 
only got in about 10 ww pts today
i need to find a balance this week i either go over by 30 or only hit 10
craziness!!!!!!

hope everyone has a good week and makes better choices than me

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