sat oct 15th
granny passed away today
really upset today
but im going to try not to emotionslly est snd stick to my weigh watcher plsn
did ok only went over 10 pts
sun oct 16th
focusing on workouts today see if i feel better and not so upset
danced 30 mins
did bl the workout 2 dvd hi intesity cardio powersculpt and bootcamp
ww 30 pts
mon oct 17th
workout tony horton 1on1 plyo
jillians 30 day shred level 1
went to work
then sherrys to zumba while lil man ghad soccer practice
1hr
ww pts 30
tues 18th
grannys funeral
hard hard day
workout banish fat boost metabolism with jillian michaels and zumba
ww pts 30
wed 19th
grannys burial
sad sad day
@ night went to weight watchers meeting
lost 2 pounds
did everything exactly the same as last week when i lost 6.8 but i guess stress really has something to do with not losing so much this week
thurs 20th
off work still
cleaned house
cleaned car
did dishe sand laundry
watched biggest loser tv show taped from tues
workout to the firm tough tape 2
didnt think there was enough cardio so i added
bl workout 2 cardio & felxibility & abs and danced for 20 mins
fri 21st
workout bl bootcamp dvd
dont want to go back to work
really depressed and tired
sat 22nd
lil man had soccer
came home slept for 3 hrs
wen tot a chilli cookoff at night
then went next door to a restaurant and ate like a pig
cheese fries ad wings
so much for losing this week
its definately emotional eating so i need to control this
sun 23rd
slept til noon
guess i am really depressed
and i need to snap out of it this is not what grannny would have wanted
cant believe i stuck to my plan the week she passed away and cant stick to it the week after wtf is wrong with me
i just feel like crying all the time and lil man misses her soooo much its killing me inside he kisses her pic ever night and makes a place for her to sleep next to him in bed
decided to go out for a bit today
went to grocery store adn to get lil man a new lunch box he left his at school and we cant find it
he picked out a red one cuz red is grannys fave color
almost broke down in riteaid
now i am goign to try to stay busy for rest of night since its only 6
only got in about 10 ww pts today
i need to find a balance this week i either go over by 30 or only hit 10
craziness!!!!!!
hope everyone has a good week and makes better choices than me
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