tuesday i did turbofire again and burnt 276 calories
wednesday i had some extra time so i did zumba and a jillian michaels workout
which burnt 580 calories
i did a strength workout and burnt 282 cals
and today i did t25 extreme circuit for a 217 calorie burn
as you can see its been an extremely long week lol and i am exhausted and hoping when i step on that scale tomorrow there will be some sort of weight loss
wish me luck i post whatever the number may be tomorrow
Holy cow! Good job on those workouts. That's very impressive :)
ReplyDeleteYou rocked the workouts!!!!
ReplyDeletethanks
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