may 16th
did zumba 20 mins
went to see granny
I'm exhausted n ate 2 much today
may 17th
listened to the radio and ran for 1.3 miles with the wii fit took about 10 mins
burnt 170 cals
trying to make a comeback and do something and change my eating again which is hard working around food all day
trying to get workouts in b4 work but its hard
it sucked running at 7 at night after a long day
may 18th
before work did 15 dancing with stars mambo mix
I'm exhausted didn't sleep well last night
going to see granny again
at 7 night i did Pilates for 20 mins uggghhhh
i was sweating and sore as all hell
i have no balance so it was horrid
may 19th
had to go to work early so no morning workout
lost 4 pounds in 4 days
now I'm at 204 cant wait to get to onderland again and fit in my clothes lol
calculated how much i walk at work today
it 2.12 miles 6531 steps and 250 cals
I'm going to log it everyday now
did biggest loser wii core hard 30 mins 230 cals
the a fitness challenge for an extra 100 cals
with my walking added to a whopping 580 cals baby
may 20th
zumba flat abs 20 mins
walked 1.10 miles @ work
3509 steps
130 cals
but i left an hour Early for a Dr appt
going to do Jillian wii fitness ultimatum 09 tonight with Lil man
then on Saturday i have a birthday party and Sunday i am relaxing
Have a great weekend guys!!!!
make smart choices
and try for 10000 steps baby
Woohoo on the 4lbs lady-that is seriously great! You'll be back in onederland in no time.
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