mon 23rd
cardio 10min and loved it
friday night arms 10 min and all i can say is ouchhhhhh
and total body 2 10 min didnt like it cuz i cant get used to those dang resistance bands lol
but i got an amazing workout b4 work
tues 24th
core cardio 10 min loved it
lower body 10 min great workout but there are alot of squats and my poor butt still hurts 2 days later
abs 10 mins too long lol
hate abs but its well worth it
wed 25th
upper body 10 min shoulders were burning
cardio intervals 10 min crazy a$$ workout legs are killin me
abs ( not again lol) getting a lil better at it though
thurs 26th today
did power 90 fat burner 40 mins loved it
best part was the yoga combined with cardio
so another pound is gone and i am now sitting at 202 getting closer o onederland
yay
had sweaty pics but cant figure out how to get them onto this new computer sooooo may be awhile b4 i do pics again lol
hope everyone is making great choices and having a great day
peace out cub scoutzzzzzzzzzz
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