Wednesday, February 8, 2012

going up uP UP and away 209

so i decided i was going to eat for the last couple days and unfortunatly gained most of the weight back

yesterday my workout was
biggest loser calorie knockout curcuit # 1  &2

juiced up some

apples
oranges
brussel sprouts
celery
spinach
carrots
green beans
and a banana



juice # 2

was

spinach
apples
beets
pears
celery
brussel sprouts



stomach has been killing me for the last 2 days
i am guessing from actually eating
but i dont know




didnt want to get out of bed this morning or exercise or go to work
but i did all of the above








workout was

jillian michaels 6 week 6 pack  level 1


im sooooo tired of being fat


i think im just goign to repeat the motto

i deserve the best everytime i want to eat soemthing bad or not exercise and maybe it will help


or why not me  why cant i accomplis h my dream

just gonna keep sayings like that in mind when i want to give up

3 comments:

  1. I am sick of being fat too. SO SICK OF IT.

    You cracked me up when you said you hated the almonds.

    ReplyDelete
  2. Hope you & the little man are okay. Just wanted you to know I am thinking of you.

    ReplyDelete
  3. best of luck with your goals! you can do this!

    ReplyDelete