Monday, February 6, 2012

zumba and biggest loser 207

so my workouts today were biggest loser at home challenge cardio phase 2
and zumba with my friend sherry
we just got finished with about 35 mins worth of the zumba mix dvd
hearts racing
sweats pouring
legs r burning
feeling great



so i am weighin in at 207 because i gained 2 pounds from
eating chinese friday yesterday and today

and i havent been juicing like i should be

i am goin to get refocused and start juicing again tomorrow

i actually at ice cream chinese adn 4 pretzels today
so disgusted with myself cuz i am just sabotaging my great job i did 4   10 days





i need to make changes in my life and stick to them

i need to quit smoking once and 4 all
and i need to quit drinking once every weekend
like i have been doing for the last couple months

i am having a real problem doing it
cuz i have alot of basically peer pressure

but i want it more than ever so

im going to do this not try
im going to do it

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