almost 1400 cals 3 hrs and 13.1 miles
if i can do it at 190 some odd pounds anyone can do it .....just start running and work your way up to whatever mile you want to do
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i started biking till i bike 40miles then i started running a mile here or there then 5ks now half marathons
just dont ever doubt yourself and you will get where you want to be
Holy crap! That's so exciting! Congrats!!
ReplyDeleteOk....you did it now my blogger friend. I have read for ages about running and halves and whole marathons. I've been happy with my plans for the 5k's...but seriously...I read your post and I had that 'I may have to run a half just to prove to myself that I can do it.).
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