WAS FAMILY DAY TODAY
WE WENT TO A LAKE AND WALKED AROUND IT AND SPENT HOURS THERE ONLY WALKED BOUT 2 MILES BUT WE WERE THERE A LONG TIME CUZ LIL MAN WANTED TO STOP AND FISH WITH HIS NET EVERY COUPLE MINUTES LOL
IT WAS CUTE
THEN WE CAME HOME AND SWAM FOR 1HR 30 MIN
HERE LIL MAN BUILT WHAT HE CALLS A CANNON
8/8 SUNDAY
WEIGHED IN AT 189
2 POUNDS DOWN
HERE WE GO WITH THE ROLLERCOASTER RIDE
LETS HOPE THEY ARE JUST GONE FOREVER
I STILL FEEL REALLY FAT AND HUGE
AND MY BACK HURTS FOR SOME UNKNOWN REASON
GETTING MY HAIR CUT LIKE MANDY MOORE ON THE MOVIE HOW TO DEAL ON TUESDAY
IM EXCITED BOUT THAT
I NEED A CHANGE
EXERCISE TODAY I DANCED 30 MINS
WII ACTIVE WITH MY SIL KIM AND NIECE KATE
BOUT 30 MINS
BURNT 250 CALS
WE DID BOXING, SKATING, BASEBALL, AND VOLLEYBALL
THEN SWAM FOR AN HOUR OR SO CUZ OUR POOR MUSCLES HURT
THERE HAVE BEEN PEOPLE ASKING WHAT I AM EATING TO SEE IF THATS WHY I AM GAINING
SAYING IT MAY BE TOO MUCH OR TOO LITTLE
SO IM GOING TO TRY TO LIST WHAT I EAT IN A DAY
HERE GOES THE FIRST DAY
TELL ME WHAT YOU THINK CUZ THIS IS AN AVERAGE DAY
BREAKFAST
PROTEIN SHAKE
SNACK
HALF A HANDFUL OF ALMONDS
LUNCH
BRUSHETTA AND CRACKERS
SNACK
OTHER HALF OF THE HANDFUL OF ALMONDS
DINNER CHICKEN AND VEGGIES
DESSERT BLUEBERRIES
AND TODAY 8/9 MONDAY
WEIGHED IN AT 190
1 POUND GAIN
IM NOT HAPPY
I DONT UNDERSTAND WHY I CANT LOSE WEIGHT ANYMORE AND WHY I AM THE SAME SIZE I WAS AT CHRISTMAS
ITS DEPRESSING
I WORKED OUT WITH JILLIANS 30 DAY SHRED LEVEL 1 AND 2 TODAY
AND SWAM WITH MY FRIEND SHERRY FOR OVER 2 HOURS
I HAD LOTS OF FUN I JUST WISH I WERENT SO DEPRESSED OVER MY WEIGHT SO I COULD ENJOY LIFE
HERE WHAT I ATE AS OF TODAY
BREAKFAST PROTEIN SHAKE
SNACK CANTALOUPE
LUNCH DIDNT EAT LUNCH HAD SOME ALMONDS AND A BANANA AS I WAS RUNNING OUT THE DOOR
DINNER CHICKEN CARROTS CORN AND POTATO
I DONT THINK IT WAS TOO BAD OF A DAY
ILL LEAVE YOU WITH A PICTUE OF FIERCE FELEXA
Hi Bee. Sounds to me like maybe ur not eating enough. Try incorporating more whole grains. Lunch should always be your biggest meal of the day.
ReplyDeleteSounds like you are still killing it with the workouts- way to go! All I can say is drink lots and lots and lots of water, which I'm sure you already do!
ReplyDeleteOMG - your pup looks identical to Stella when she was a baby... aren't they the cutest things ever?!
ReplyDeleteHi, I don't have a lot of time to read blogs this week, but I wanted to stop in to thank you for your note of support on my blog yesterday. It is a difficult time for our family and we are so appreciative of all the kind words of support that we are receiving from family and friends, and in my case, my blogging buddies like you.
ReplyDeleteGod Bless you and thank you for making my morning a little brighter.
I love how you incorporate fun things into your workouts, like walking around with you son and swimming and dancing! That's AWESOME!
ReplyDelete