191 need a doctor

monday 9/13

did the biggest loser
the workout dvd

high intesity cardio and
bootcamp

xtra abs and cardio 30 mins

was so lazy all day till 12:30
which is very unusual

so i ended up working out an hour and a half and just staying active the rest of the day



9/14 tuesday

walked to the park and back with lil man
about 3 and a half miles




9/15 wed

woke relaxed and refreshed that walk did soem good

weigh in 188
still maintaining


did jillian 30 day shred level 3
(cardio and strength all in one what a great way to start the day )

biggest loser bootcamp level 2

biggest loser
the workout dvd
high intesity

cardio salsa vhs
was a fun way to end the workout

axtra abs pullups and push ups for 20 mins

2 and a half hours today

then went to the park for 2 hours
did a new nature trail with lil man

stayed as active as possible today




9/16 thurs

up 2 pounds

190

ready to say eff it people

im exhausted
have a cold

so does lil man

and clearly i must be doing something wrong cuz i am not losing anymore
i work way to hard for this shit

my pants are tigh so i cna even say its muscle

this is depressing

did
biggeslt loser
powersculpt
extra abs and pullups  and dancing
and stayed active


9/17 walked to park with lil man again

3 miles


felix barked for the first time today at my new sense and spray thing for the house
i think she thinks it is a snake when it sprays every 30 mins

its toooo funny


9/18
saturday

got up way to early
went to a flea market
then to an autism swim class for lil man
then to a fall festival
got home around 3 and started making quiche for dinner

then watched the dinotopia movie we got at the flea market

lil man loves it


9/19

stayed active
went out shopping


9/20 monday

gained 2 pounds
191

i am actually starting to worry abotu my body i may have o go to a doctor
this cant be normal to workout
and not lose and gain all the time
i am heavier than i was this time last year and i cant lose it

im actually concerned so we will see if i haev th eguts to get checked out lol


workouts today
banish fat boost metabolism

30 day shred level 2

cardio  extra abs pushups and pullups for an hour

over 3 hours today

yipee

the scale better go back down or i am off to see the doctor


hope everyone is staying active as well

keep it up guys you all inspire me