i guess i ate too many carbs 204

Fri 27th



jumped on trampoline with Lil man for 30 mins

still    202






sat 28th  

did core rhythms for 50 mins
jumped on trampoline with Lil man again for 30 mins


definitely felt the burn today



sun 29th  



30 mins on trampoline again




dont know where monday went lol




Tues 31st 



 did  core cardio 10 mins 
plyo 10 mins
and abs 10 mins

feeling great  / accomplished



wed 1st 


taebo 10 mins
good warm up

then i did  biggest loser bootcamp  level 3   10 mins

and 10 min  abs


great combo for a great workout   for an even greater start to a great day lol


Thurs 2nd


10 minute solutions  extreme intervals 10 min
kickboxing 10 min

biggest loser power sculpt level 3 10 mins



Friday 3rd

worked all day and ready to go home and just relax and watch a movie and hopefully not gain anymore weight i dunno were the 2 pounds came from maybe i ate 2 many carbs but i dunno

oh well ill take it back off this weekend on the trampoline lol


Have a great weekend guys