i didnt even drink last night at all so that i could workout alot today and guess what i had no motivation whatsoever to get off my rearend
i tried several times but i was so exhausted i really dont know why but the last week or so catching up with me maybe i dont know
so it was a basic rest day
but i did play with fifi ....She is fierce my arms are killing me lol from playing tug of war when she puts her legs out its like lifting 50 pounds lol
we played for about an our too so i dunno hopefully it at least strenghtens my arms
my eating was great today probably got in roughly 1000 cals give or take

Happy New Year Bee!
ReplyDeleteNot making excuses, but sometimes our bodies need the rest. :-)
ReplyDeleteI took a day of rest today, since trainer worked me hard yesterday & R ankle (which I torqued a couple of wks ago) is still twinge-y...
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