So a friend of mine and I decided to stay on the same day of the program together and I thought why not redo a couple days and build some extra strength before going back into phase two
Sooooo
I did day 15 with her
And it was awful and hard just like I remember but the results are so worth it
Honestly I feel stronger everyday during this program as long as I stay with it
Like I said I did 32 days pretty much straight but then took ten days off which was not good at all



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