Sunday, November 8, 2009

day 5

i missed day 4
becausee i threw a party
it went great
thanks everyone for everything
xoxoxoxo

but now its sunday and i step on the scale and yippeeeeee it says i weigh 190
i guess that standing all day does wonders lol

today my exercise was raking leaves for bout 45 mins

and tomorrow starts the biggest loser workouts again

the drinking water all day  is going great actually and i have no less energy then i did when i was drinking soooooo much diet pepsi max

i swear by only drinking water (and no sodas or ice tea or anything else) because it really does help you lose weigh quicker

i strive to drink about 100 ounces a day and i feel great

now i think im goin to make acorn soup with my neice lol




it almost 8 pm and my mom and i decided to workout together
let me tell you it was 25 mins of hell

we did the biggest loser WORKOUT dvd i believe its the first one ever made
my friend heather just gave it me the other day to try
and i watched it that night  and thought it was really easy looking
but i have to tell you either i was just tired to night or the first 25 mins is really hard
 it just doesnt look hard
i dunno but my butts killing me


raking and working out in one day
i dunno if im goin to be able to walk tomorrow lol

i still stuck to only water today 100 ounces

my goal is to be 187 by next friday we shall see

wish me luck :)

2 comments:

  1. I think water is the best too. I don't drink enough but I should. Leaf raking is a great exercise! I don't do enough for upper body but raking would be great for arms and back. Your green font pops out and reads great.

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  2. you need a group of people and i big yard and raking is actually a fun exercise lol

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