Sick!!!!! 178

so i am back up to 178
oh well its a pound
it will be gone again soon

its from the day i took off lol
i dunno
i am soooo sick
head cold cough
so i havent felt like working out but i have
i only stopped one day and started again

so heres the schedule
hope everyone else is still doing well


monday ---- sooooooooo sick no workout

tuesday --- still sick but did cardio max level 1 (couldnt do much cuz i couldnt breathe)
then took the little one out and bounced on the trampoline for over an hour which actually cleared out all the junk in my nose and chest but workoing out didnt lol

wed------ biggest loser powersculpt dvd
15 min of abs
danced off an extra 200 calories
and over 2 hours on the trampoline with my little man
and 1 mile walk
all i can say is ouch

thursday (today)--------  no more trouble zones dvd
biked 28 mins 165 cals 6.50 miles
was inspired while listening to destinys child lose my breath song
i am telling you when that song is on i move faster lol
just thought id tell ya guys in case you want to add it to your music workout playlist thingy or whatever you listen to

and over an hour on the trampoline with the little guy

have a happy healthy active thursday yall