soooooooooooo i have been sooooooooooo stressed lately and it shows on the scale back up to 209.5 ouch
but it all the over eating i do when im stressed and then i get more stressed cuz i just did that too
but im trying to just breathe once again and take it a day at a time
which by the way is one hell of a blog you should go check it out
one day at a time
she is doing amazing
so today i didnt eat the greatest i dunno y i am sooooooooooo hungry all the time
i even tried protein drinks
but im starved
but i did exercise
so i give myself a big kudos for that
a much needed exercise to get some endorphins going so im not so sad all the time
i biked for 24 mins before work
5.35 miles
137 cals
and then i went to work and had to clean some trash cans out today that haventn cleaned since june
ummmm
i felt scummy for the rest of the day
and then i went to the bank and realized i couldnt put my check in yet cuz i cant til tomrorow
lovely huh
drove outta my way and the bank teller told me wrong day sweetie
im all oh great
thanks
and get back in the car and curse up a storm cuz this is just how everyhtings been going
then i come home and my dog is peein under the chrismtas tree
cuz she has been doing that and i cant get her to stop
then i get lil man off the bus and he tells me how he ate this great christmas cookie
um yea
he is allergic to gluten and dairy sooo he is acting up up badly tonight
oh yea and the other day he got punched by an older kid on the bus and the bus driver wanted to write him up for taking something off this kid autistic kindergartener or a 4th grader punching
which would u write up
that day i was crying from all the stress
so not so thrilled with the bus
oh yea back to got home rode the bike again for 13 mins
2.87 miles
and 74 cals
so a total today so far
and its early only 5pm
is.......
37 mins
8.22 miles
211 cals
maybe lil man and i will just relax the rest of the night and put on some christmas music and dance ourselfs silly
hope everyone had a better day than i
peace out cubscoutzzzzzzzzzz
I get this.
ReplyDeleteand for me it is just the mantra of BREATHE BREATHE BREATHE
that gets me through the inlaws :)