Wednesday, December 21, 2011

holiday stress

soooooooooooo   i have been sooooooooooo  stressed lately and it shows on the scale back up to 209.5    ouch

but it all the over eating i do when im stressed and then i get more stressed cuz i just did that too

but im trying to just breathe   once again and take it a day at a time

which by the way is one hell of a blog you should go check it out

one day at a time

she is doing amazing




so today i didnt eat the greatest i dunno y i am sooooooooooo hungry all the time
i even tried protein drinks
but im starved

but i did exercise
so i give myself a big kudos for that


a much needed exercise to get some endorphins going so im not so sad all the time

i biked for 24 mins before work
5.35 miles
137 cals

and then i went to work and had to clean some trash cans out today that haventn cleaned since june
ummmm


i felt scummy for the rest of the day


and then i went to the bank and realized i couldnt put my check in yet cuz i cant til tomrorow
lovely huh
drove outta my way  and the bank teller told me wrong day sweetie

im all oh great
thanks

and get back in the car and curse up a storm cuz this is just how everyhtings been going

then i come home and my dog is peein under the chrismtas tree

cuz she has been doing that and i cant get her to stop

then i get lil man off the bus and he tells me how he ate this great christmas cookie

um yea
he is allergic to gluten and dairy sooo he is acting up up badly tonight

oh yea and the other day he got punched by an older kid on the bus and the bus driver wanted to write him up for taking something off this kid autistic kindergartener or a 4th grader punching 
which would u write up

that day i was crying from all the stress 

so not so thrilled with the bus


oh yea back to got home  rode the bike again for 13 mins
2.87 miles
and 74 cals



so a total today so far
and its early only 5pm

is.......

37 mins
8.22 miles
211 cals


maybe lil man and i will just relax the rest of the night and put on some christmas music and dance ourselfs silly



hope everyone had a better day than i

peace out cubscoutzzzzzzzzzz

1 comment:

  1. I get this.
    and for me it is just the mantra of BREATHE BREATHE BREATHE

    that gets me through the inlaws :)

    ReplyDelete