another pound gone hopefully forever this time

so last week i lost a pound
im happy about that

hopefully i just keep going back down from here

im at 199
back in onederland


saturday we went to the zoo
they were having a halloween thing for the kids

it was cute
lil man dressed as curious george

sunday i sat around and recovered from walkin the zoo

for some reason it really got me this time

i think cuz i used to be more fit last time i went

but my feet were killing me

it was either that or the running i did on thurs and friday and then walking the zoo

whatever it was i rested up on sunday

hubby and i watched
fast and furious tokyo one

it was ok

and then the movie book of eli

i liked that one alot

and we made pancakes for dinner
hey they do it at perkins right  lol




oh i have a crazy story bout what i did today

i worked out for bout 40 mins boxing and running and doing the wii active again

thats my new thing

burt 300 and some odd calories maybe 400
i cant remeber

all i know is i was sweating like crazy again

running sucks
but thtas what im gonna do right now cuz i can without crying
i fear if i start the biggest loser again i may cry and here is why

so after my workout i tried some pushups

yay
did like 20 or so

yay
yay
yay

and then i went into situp position

and
.....
....
....

.....
......
........................................................................................................

pulled a dang muscle

couldnt even do one situp

now i know i am fat again
and gained way toooooooooooooooo
much weight back

so i am gonna try after a nice warm bath to do the sit ups later tonight

and i am back to being fully commited to working out
but need to start slow it looks like


wish me luck

hopefully by next post i'll lose another pound

best of luck to all of you guys on this crappy dumb long ass journey
lol
jk

now everyone .......

dont follow me on this one and pull a muscle too

:-)