thanks for all your comments
for some reason
i cant stop stressing
i cant stop smoking
and i cant stop eating
after a large pizza
2 bags of candy corn
a tub of ice cream
cheese fries
wings
candy candy and more candy
and who th heck else knows what
i cant get back on track
and my stress is keeping me from wanting to
WTF!!!!!!!!!!
"hugs" Things will get better!
ReplyDelete"Never Give Up" !
ReplyDeleteoh my Gosh, throw it all away now.
ReplyDeleteokay.
This is not worth losing all of your hard earned progress for. The food will not cure your stress, it will just make it worse. Because you will be adding shame and guilt to the stress.
STOP NOW.
you can stop, you control it. It doesn't control you. step back and look at it objectively. If this were someone you loved what would you tell them to do.
If this were a loved one on a heroin binge what WOULD YOU DO WITH THE HEROINE?????
Throw it out, right?
That food isn't nutrition, it's an opiate.
It's killing you.
Throw it away, don't let it win.
Ugh, Im so sorry to hear about your stress. Please dont give up. HUGS
ReplyDeleteDeep breath. And I agree with C. Throw out all the junk. If you don't have it in your house, you can't eat it. Thinking of you.
ReplyDeleteI'm so sorry you are having such a hard time :( I completely understand the stress and emotional eating.
ReplyDeleteBut you know it will only make you feel worse.
Look how far you have come!!!! You're AMAZING! Don't throw all that hard work away!!!!
STOP.
Think of all the good things in your life. Think about how far you've come, and how you want to be there for your son.
I know it's hard, but you can get through this.
Don't give up! You've come too far!!!!
Best Wishes to you!!!
Listen to cmoursler. You can do this! I know you are stressed right now, but sit back, take a deep breath and think. YOU CAN DO THIS.
ReplyDeleteWe are all rooting for you. Take care. Hugs!