Sunday, January 29, 2012

5 days and 8 pounds lost

so i actually made it to day 5
  and now it just seems like a lifestyle
ya get up u blend juices for the day and you drink them


i feel sooooo much better
its incredible


cant wait til day 10

im half way through this mini juicing process and then we shall see what i decide to do after day 10

213~205  is incredible in 5 days though i think

and im not even hungry


gonna just relax today with the family

here are some new mixes ive made


mix 1

1 cup pears
half a head of cauliflower
1 tomato
3 sticks celery
2 apples
4 brusselsprouts
half a pepper


mix 2

5 strawberries
1 cup mandarin oranges
1cup peaches
as much spinach as you want
1 tomato
other half of the pepper lol
4 sticks celery
5 brussel sprouts
1 apple


yea im not picky
they all taste pretty decent to me
cant even taste the pepper 
last one just tastes like strawberries


but i also forgot to say i have the healthmaster the montel williams blender and i can stick anything in there and it makes a pitcher of juice

so its not like most juicers that take out the skins and this and that

i stick a whole apple in and it juices it and the whole pepper and whole everything

so its very nutritional they say to get all the nutrients

so its a thicker juice 

but its is always good when it comes out
whatever you put in it

2 comments:

  1. I've heard good things about juicing, but I don't think it would keep me full for a long time. Keep it up though - sounds like you are doing well with it.

    ReplyDelete
  2. Wow, the juicing is really going great for you - congrats! I've never tried, but I'm going to have to look into it.

    ReplyDelete