Saturday, January 7, 2012

HeArT rAtE mOniToRs Are tHe BEsT ~ 206

i got my hear rate monitor working after the batery died over  ayear ago
lol

feel good to be back to the old me who was losing the weight and was so serious about it
and interested in how many calories i am burning and working out alot just to see how much i can actually do

and basically feeling stronger in all aspects of my life

weighed in at 206 today  another pound lost

still cant wait ot get out of the 200s  its been way to long


last night i zumba and danced with my neice  and it was fun but for some reason my thighs are killing me lol
i guess that extra workout wasnt the greatest idea but it was fun


today i was supposed to be trying yoga but i dont know with the way my thighs are already feeling the burn lol

hope everyone has a great weekend

3 comments:

  1. That burn is a good thing. It means your body is changing. You WANT the burn. Trust me. Whenever I feel it, I hear Jillian Michaels yelling at me to "keep going because that is the feeling of change...good change!"

    Keep going, babes!

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  2. Can you give me some ideas about what type of heart rate monitor is best. I want to invest but am so lost. Thanks for checking into my blog!!! Will be following your journey too! You have come so far already!

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  3. So glad you're back to your groove!

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