Tuesday, January 31, 2012

7th day of juicing 9 pounds lost forever

i am feeling amazing 
i absolutely  love  juicing 

yesterday i juiced up

2 apples
1 cucumber
5 sticks celery
4 brussel sprouts
1 banana
cup of pears
and 2 handfuls of spinach

it was delicious

i also worked out to
jillian michaels  ripped in 30  level 3 

ouch!!!!!

that duck crawl or whatever she calls it crazy





and today 


i juiced up

1apple
half of a pepper
5 celery sticks
cup of broccoli
cup of carrots
1 banana
6 strawberries
handful of spinach


pretty tasty

cant believe by tomorow i could actually be 10 pounds lighter 

that took me at least a month when i was just exercising

my exercise today was

horrible no just kidding intense we will call it

bob harpers ultimate cardio body   extreme weight loss dvd 

my glutes are burning cuz its an hour of torture

but i love bob so its ok   just lookin at his smiley face makes me feel all better lol


hope everyone had a great day and we all make the best choices for our bodies

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