thankfully still 207 no up no down but the same is still good lol
my workout today was a new one that i definately liked jackie warners 30 day fast start
it a goo one i like how she shows you what to do thenyou do 1 the 2 then 3 all the way to 10 its hard to explain but i like that and we will c how it works
i have been staying within my points and im sooo proud iof myself again
after work i did
zumba
love it
20 mins and burnt 346 cals hellzzzz ya
i honestly thinkk my stomach is visibly thinner today
saturday i am going to try some yoga cuz i need to stretch after all these different workouts thgis week
oh missy my workout motivation lol is just to feel better after gainning 20 pounds baqck i just wanna cry i hurt so bad every day
k
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