overate yesterday and have no idea why i knew i wasnt hungry and i wasnt really stressed it was just a craving sorta feeling but it was bad
i ate
chinese
boiled dumplings
chicken and broccoli
an eggroll
and 2 fortune cookies
plus what i ate b4 the chinese arrived at my house
pretzels
snackwells cookies
and cucumbers and dip
and i think that was it but that was all my dinner and i wonder why im fat a
yea i should be 100 pounds down by now
but i just cant stop eating
someday i will go see someone to to help me with my food addiction
someday
but b ne hooo
i did workout today as klike everyday and i do wonder y i workout if i cant stop shoveling things into my mouth by her es what i did do today
jillian michaels ripped in 30 week 1
burnt 261 cals
and after work i did
dolvetts circuit # 3 from biggest loser calorie knockout dvd
202 cals burnt
and now i am ehausted and will try to watch what i eat and relax the rest of the day lol
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