so im extremely sore today after yesterdays workouts but im going to keep going
i did
biggest loser at home challenge phase 2 yesterday i did phase 1
phase 2 cardio and strength is with bob and its a bitch lol
it really hurts
then after work i did zumba wii fitness 2
which i love cuz im a zumba kinda girl
did around 40 mins or so and burnt 550 cals
im eating well again
yesterday i ate 30 ww points which isnt horrible im supposed to be 29
and today ive had kashi cereal
celery and peanut butter and i couldnt finish the tbsp of peanut butter so i ate apples and peanut butter too
and a weight watchers tring cheese and thats it so far
im going to eat some lunch now
probably soup or something
so today i should only eat my ww pts thats it unless i get stressed or soemthing lmao
which is quite possible around here thats why im 208 pounds
but to stay on track ive been watching some great shows that are motivating me
like biggest loser thats back on
love it
i love every season
i think a girl is going to win this year for sure one of those girls that was an athlete before the strangers group
yup yup
i dont remember there names but one of them is goign to win 4 sure
also been watching the show heavy
and the ruby show
i seem to do better when i watch shows or read blogs that motivate me
so thats about it today just sore and on track
hope everyone else is as well
sounds like you are on the right track. good for you
ReplyDeleteI agree with you. The athlete girl is gonna take TBL this year. When I heard her talking about breaking her back and CONTINUING with a match...HELLO.....DING DING DING...winner!
ReplyDeleteDon't let the stress get to you. I'm fighting those stress 'hungries' myself. I'm not going to let them win...and neither are you!!!