juicing day 3 &4

still juicing
feeling great except for the headaches every once in awhile

have a lot more energy

my belly is flatter and not so bloated

and i went from 213 pounds to 206

in about 5 days

hope i can stick to this for awhile my goal is a month  and add in good food every now and then
if i could stick to this i could probably lose at least 25-30 pounds in the next month

my goal is if i can stick to this to get back into the 180s in a month  maybe 2 months

but i know i would feel so much better at that weight
cuz i was at 187 when i started going back up and at 187 i felt like i could conquer the world lol

i dont know what happened and why i went back up besides i was sick of eating so healthy and i sadi to myself oh you can have some pizza and cheese fries and wings every now and then it wont hurt but it does as soon as i eat it i eat unhealthy for the next week and that week turn into another week

its so sad but i will ge there again

its all just a mental game that i will be conquering 1 day at a time for the rest of my life and im starting to deal with that
that its a healthy lifestyle i want not just a healthy 6 months and im done

so im getting there i guess



here are some of my mix juices
they dont sound great written down but boy do the taste good

mix#1

beets
spinach
apple
carrot
and
mandrin oranges


mix#2

coconut
pears
cauliflower
tomato
and cucumber

(really i know that sounds horrid but it actually just tastes coconutty and fruit like you on an island lol)

mix#3

pineapple
cucumber
apple
celery
and
beets


and so far thats the 3 pitchers i have made in last 2 days


hopefully everyone is having a great weekend

and i want to thank missy for the comment

i love getting comments but they seemed to disapear there for awhile lol