so i had a stressful night last night but i didnt binge over it and thats a huge NSV for me
just glad its the weekend even though i have to watch my granny so my family can go to a wedding
im still gonna try to make it a good one
and relax
i only have like a week and a half left with her before she goes to the nursing home
so im just gonna suck it up and have fun and not sweat the small stuff that stresses me out right now
im going to do jillian 30 day shred today all 3 levels because i want to workout today i think it will help with my anxiety i am having lately
no therapy today
but my son is doing great lately
he is such a happy kid
i couldnt ask for anything else
we played outside yesterday and he wanted to play baseball so i was trying to teach him that
and he wanted to play on the one tree stump
he would say im the king of the world LOL
it was cute
dont know were he learned it but it was cute
so lets make great choices today everyone
and have a fantastic weekend
peace out!!!!!

What a cute picture! Love it!
ReplyDeleteI hope you have a great weekend with granny, enjoy what time you have left with her at your house.
I'm glad your son is doing well. Too cute being king of the world. The guy from the Titanic movie said that and from then on TONS of shows have put that in..Might have been on a cartoon or something..
I have a great breathing meditation tape for when I'm stressed out... its just a ladies voice saying
ReplyDeletebreathe in
breathe out
breathe in
breathe out... LOL
Stress is always my enemy too. Try not to focus on the bad and get a good sweat going!!! Have a great weekend (((hugs)))
kudos to you for not over eating during a stressful time!!
ReplyDeletehope you have a great weekend! :)
Hope you have a lovely weekend with your Granny. :o)
ReplyDeletehappy kids make happy parents.
ReplyDeleteGood for you on keeping the goal in sight when you could have just started to eat junk!! It's not easy but i do feel it gets easier the more you do it.
ReplyDeleteHave a wonderful weekend for you and your family.