180

HOORAY!!!!
I am officially at my lowest weight ever
180
im so excited its all the hard work ive been doing
here is a list of my workouts so i  stay accountable and so i know what is working for me
MISS YOU GUYS!!!
but i only have a minute to post
got to go see grany and visit with my family

i guess ill start where i left off
which would be saturday i think
SATURDAY  ran 2 miles 15 minutes over 200 cals &
did a thing called core bound on dvd for my trampoline
SUNDAY  was a much needed rest day
MONDAY  Biggest Loser  Powersculpt DVD all 3 levels , biked 36 mins 8 miles 205 cals
TUESDAY  Banish fat boost metabolism DVD with jillian michaels , biked 45 mins 10 miles 260 cals , and a basic jumping dvd for my trampoline 30 MINS
WED  Biggest Loser Bootcamp DVD , bike 34 mins 7.8 miles 200 cals , abs for 10 mins, walked for 45 mins (over 7000 steps) 1.5 miles over 150 extra cals
and the days not even over lol

Hopefully i get to talk to you guys again soon
Have a Happy Healthy Active day guys!!!!!!!!!!!
:-)