Friday, February 19, 2010

feb 19th workout

blew away alot of stress today in my workout
and now i am going to go relax for the weekend

I did the jillian michaels 30 day shred
did all three levels at once today for an hour workout and i know it burns at least 700-800 calories

now im even more exhausted but feeling healthy

and i burnt off htose couple peices of valentines hearts i just had
those things are evil i dont even like them but they were sitting there and of course i shoved a couple in

stupid dang hearts

7 comments:

  1. Oh i remember having those when the kids were small :) And yep, if they were sitting right in front of me i'd probably pop a few!!

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  2. Are you effing serious?! all three?! At once?! Holly Sh*t lady - that's effing phenominal!
    (please excuse all the cursing, I'm just blown away by your amazing workout!)

    Awesome Job!!!

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  3. I just found your blog. I do the 30-day Shred about 2 times a week. I am still on level 1 and thinking about moving to level 2. But all three levels in one day?! You are amazing!

    barbgetshealthy.blogspot.com

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  4. Lucky for me I don't like those hearts....But if they were chocolate, I would be in big trouble!

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  5. Those hearts barely have any calories- so I'm sure you're fine! :) Great job on those workouts!

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  6. Yay for blowing out the stress and burning off the sweeties! Well done. :o)

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