cant believe its already feb 1st
so my workouts are going to be the same as usual
all different workout dvds lol
hey they work
10 pounds this month
thats more than i could have ever asked for
so today i did
jillians no more trouble zones
it says i have burnt 654 calories
yipee
so thats jillians dvd and i did a little happy dance for about 20 extra minutes today
its a happy dance sorta day lol
Sounds like you had a great workout today :) And hey, whatever works for you is great!!
ReplyDelete10 pounds is awesome! congrats!
ReplyDelete654 calories? That's amazing! You blow me away with all of your high calorie burn workouts. I don't know how you do it...but I'd sure love to learn! :)
ReplyDeleteYou’re a calorie incinerator! Congratulations on the ten pounds lost! Gone forever! Banish those pounds. I’m hoping to follow your lead and get some of this weight off!
ReplyDeleteCongratulations on 10 pounds in January! That's fabulous.
ReplyDeleteKeep rocking the workout DVDs! The scale's just going to keep getting lower and lower!
Wow! Jillian is tough. Good for you surviving it! :)
ReplyDeletethat's an uhmazing loss for the month! great job!
ReplyDeletewhat do you use to count/track your calories?
ReplyDelete