Wednesday, January 20, 2010

jan 20th workout

the biggest loser last chance workout

burnt    532   cals

all i have to say is OUCH!!!!!!

i didnt even give it my all today because i am not feeling well
i kept taking a break here and there were i wouldnt normally to catch my breath because i a have a cold and i will tell you i think its time for a nap now
i havent felt this bad since well i dont even remember probably years ago
thats what i get for not taking my vitamins this weekend
honestly i believe it from not having vitamins in my system for a couple days
never again i will definatly be taking them everyday


OOOOOOUUUUCCCHHHHHHYYYYYYY!!!!!!!!!!!!

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