Friday, January 22, 2010

jan 22nd workout

jillian michaels 30 day shred

level 1  burnt   232   cals

level 2  burnt     321     cals

didnt do level 3 today im just too sick for it

so i had a great workout and a great day maybe sleep deprived is the way to go LOL

so 553 cals for today
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4 comments:

  1. AnonymousJanuary 22, 2010 at 1:30 PM

    Great job...hope you get better sleep tonight :)

    ReplyDelete
  2. AkJanuary 22, 2010 at 2:50 PM

    Wow! You amaze me. Burning that many calories and you're not even feeling well! I hope you get a good night's sleep tonight! :) Have a great weekend!

    ReplyDelete
  3. Nikki BondJanuary 22, 2010 at 3:53 PM

    Wow, that's awesome! Good for you on burning all those calories!

    ReplyDelete
  4. Fat GirlJanuary 23, 2010 at 6:51 PM

    Woohoo. I'm to chicken to even attempt the 30 day shred yet so I'm already impressed! I hope you get a better night's sleep tonight. Have a wonderful weekend.

    ReplyDelete

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